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Take steps to protect yourself
Understanding COVID-19 Symptoms
Fever
A high body temperature, typically above 100.4°F (38°C).
Cough
A persistent cough that may be dry or accompanied by phlegm
Shortness of Breath
Difficulty breathing or feeling a tightness in the chest
Fatigue
Unexplained tiredness or lack of energy
Muscle or Body Aches
Discomfort or pain in muscles and joints.
Loss of Taste or Smell
A sudden loss of the ability to taste or smell
Covid-19 Prevention
Take steps to protect yourself
Certainly! Taking steps to protect yourself from getting infected with viruses or diseases is crucial for maintaining good health. Here’s a guide on how to protect yourself:
Frequent Handwashing:
Wash your hands thoroughly with soap and water for at least 20 seconds, especially after being in public places, touching your face, or after coughing or sneezing. - If soap and water are not available, use a hand sanitizer with at least 60% alcohol.
Practice Respiratory Hygiene:
Cover your mouth and nose with a tissue or your elbow when you cough or sneeze. - Dispose of used tissues properly and wash your hands immediately.
Social Distancing:
Maintain a safe distance (at least 6 feet) from individuals who are not from your household, especially in crowded places.
Wear Masks:
Wear a mask, especially in situations where social distancing may be challenging, such as in public transportation, crowded places, or when you are around people who don't live in your household.
Avoid Touching Your Face:
Avoid touching your eyes, nose, and mouth with unwashed hands, as this can introduce the virus into your body.
Clean and Disinfect
Clean and disinfect frequently-touched surfaces daily, including doorknobs, light switches, countertops, and electronic devices.
Get Vaccinated:
Stay Up-to-Date with vaccinations for preventable diseases. Vaccines play a crucial role in preventing the spread of infectious diseases.
Seek Medical Attention:
If you experience symptoms of illness such as fever, cough or difficulty in breathing, Seek, Medical Attention Promptly.